Homemade Pumpkin Spice Sugar Scrub

I shared this a couple of weeks ago on A Couple of Craft Addicts and wanted to make sure you didn’t miss it. The gals were running a great series on “sewing and crafting for yourself”.  Since I’m not so great with sewing, I decided to share a little pampering project! This one is quick & easy with ingredients you probably already have on hand! It’s a PERFECT little project to do for yourself this fall (though it certainly would make a nice gift too)!

Pumpkin Spice Sugar Scrub


  • 3/4 C white sugar
  • 1 T brown sugar
  • 1/2 t cinnamon
  • 2 t pumpkin pie spice
  • 1/2 t nutmeg
  • 4 T Canola oil
  • 1 t vanilla extract

*you can use extra virgin olive oil, but I find the scent of the oil hard to disguise. You could also use sunflower or safflower oil, but since I had Canola on hand, that’s what I used.


– Mix sugar & spices together

– stir in oil & extract (just enough for the sugar to be well-coated, not runny)

– place in a fun/decorative glass jar (this amount fit perfectly in an 8oz. mason jar), add some ribbon or a decorative label if you like.

Then, go fill up the bath and pamper yourself a little! It’s GREAT for the feet! 🙂 *Note: If you have skin sensitivities, the spices might irritate your skin. Best to try it on a place like you heals to make sure it’s ok on your skin!

Enjoy! 🙂



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